The Fitness & Yoga foam rollers are designed to give you the best support possible for post-workout recovery. Combining both smooth and bumpy textures, our foam roller is just like massage therapy, which is fantastic to help reduce muscle tension, minimise post-workout soreness and improve overall flexibility.
You can also use it for Yoga, balance training and for self-massage including the upper and lower back, calves, hamstrings, glutes, and quads. Roller block can take as little as ten minutes a day but that adds up to a 70 minutes massage each and every week!
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Available in Black, Blue, Green, Pink and Purple